People often ask me about my areas of expertise. My number one priority is to help clients help themselves, empowering you to take an active role to find true health in your life.
I specialize in helping people who are experiencing a major transition; dealing with stress, anxiety, or depression; or interested in changing negative relationship patterns.
I also work with clients on more specific issues such as: increasing confidence and self-esteem, conquering procrastination and fear of public speaking, enhancing fertility and prenatal support, and overcoming insomnia.
As a writer and former dancer, I also particularly enjoy working with artists of all kinds to enhance their creative process and performance abilities.
Sound like you? Book a session or take a class. I’d love to help you make positive changes and move forward in your life!