What is Reiki?
Reiki is a hands-on healing technique from Japan and means “transcendent life force.” The practice of Reiki guides this “Ki,” or energy, that is a part of every living thing.
Reiki promotes balance and wellness. The system of Reiki is all about feeling at peace, at ease in your mind and body. You can receive a Reiki session, or take a class to learn to practice Reiki on yourself (many people like to do both!).
How Does Reiki Work?
During a Reiki session, Deborah gently places her hands in various positions on or above you, acting as a channel for the Reiki (or Ki) to move through, clearing and strengthening the meridians and energy throughout your body according to what you need. Clients often experience a deep feeling of relaxation and connection to their intuition.
Potential Benefits of Reiki
- Provides a sense of centering, often compared to the experience of meditation
- Balances emotions
- Eases depression, anxiety, and insomnia
- Enhances the body’s ability to heal itself
- Pain relief
I’ll never forget this experience. I feel like I’m floating! You have magic hands."— Erica W., Chelsea, NYC
You can also take a Reiki class for self treatment.
Reiki is a mindfulness meditation practice: simple to learn and practice, and a key aspect of Reiki is daily self treatment (or giving yourself a mini-Reiki session every day.)
Stress is attributed to 85% of all health challenges. Many clients find Reiki effective for reducing stress surrounding a range of issues including, but not limited to:
- Self-esteem & confidence
- Relationship or family matters
- Career changes or job stress
- Letting go of the past
- Suffering from a loss
Reiki has no contraindications and will not interfere with medical treatments.
Don’t live in New York City, or can’t get to the office? Deborah offers Distance Reiki healing.