Online Hypnosis Sessions
How Do Skype Hypnosis Sessions Work?
In advance of the session, you can let her know what you want the session to support. For example, you can request help with a challenge, goal, or physical issue. Hypnosis is a powerful tool for many issues including: anxiety, public speaking, insomnia, writer’s block, pain relief, fertility, and confidence/peak performance.
Deborah personalizes each session based on your individual needs, just as she does with sessions in her office, and follows up with you the next day. In addition to the formal trance, she teaches you self-hypnosis techniques, such as EFT and NLP, that you can use to extend the effects of the session.
How To Prepare For Your Session:
Set aside time for the session when you can focus and be in a place that offers quiet and privacy. A comfortable chair or sofa to sit or lie down is ideal to help you get in a relaxed state of mind.
Additional suggestions to prepare:
• Make sure you’re in a space where you won’t be interrupted (even by your pet).
• Turn off your phone or anything that makes a sound.
• Go to the bathroom beforehand.
• If you wear glasses, take them off when we do the formal trance work so you can be more comfortable.
When Is A Skype Session Appropriate?
Online hypnosis sessions are ideal if you can’t make it to Deborah’s office for whatever reason: you live outside New York City, or you prefer a session in the comfort of your own home or office.
Working with Deborah was my first time doing hypnosis, but I found her personality and approach so agreeable and understanding. I immediately felt comfortable and trusting of her and open to her work. I had such a deep and restful sleep that night, and don’t remember the last time I woke so refreshed. As for my mood and emotion, I feel much more relaxed, and had to remind myself that I was feeling so blue earlier this week. I found hypnosis very useful and helpful for my own personal problems and I encourage those struggling with anxiety to try it."— Anna P.