EFT: Emotional Freedom Technique and Tapping Away Trauma

Posted on June 7, 2012

As many of my clients know, I always feel like I can’t afford NOT to teach them to use tapping techniques (EFT) to alleviate emotional distress.

Here’s an interesting article about EFT in the Huffington Post Healthy Living blog. A neuroscientist and fourth-year psychiatry resident discuss the benefits of alternative techniques in psychiatry–including hypnosis, Reiki, and EFT–and explain how EFT works.

Ask me to show you how to do it at your next session (if I haven’t already).

 

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